Monday, April 28, 2014

16th Annual Moonlight Madness Bike and Skate is MAY 9TH!

Join us on Friday, May 9th, 2014 for an Awesome Night of Riding, Skating, and Festivities!

Registration: 7 PM - 9:30 PM, Ride starts at 10 PM
Early Registration: $8 without shirt, $15 with shirt (After May 4th: $12 without shirt, $20 with shirt)

We will meet and ride from:

Rogers Park
1455 Dowlen Road
Beaumont, TX 77701
409-860-5065 or 409-838-3613

Enjoy live entertainment, door prizes and family fun! Helmets and lights are recommended.

COURSE INFO: 14 miles, beginner pace, multiple rest stops, full police escort.



HOW TO GET READY:

1. Air Your Tires

 (pressure ratings can be found on the sidewall of each tire)



















2. Oil Your Chain









3. Check Your Seat Height

Your seat height should be 100% of your leg length. To check height, when resting fully on the seat, put your heel on the center of the pedal, lock your knee at the bottom of the pedal stroke on one side.

If your hip cradles up, your seat is too low, raise it.
If your hip cradles to reach, your seat is too high, lower it.

The goal: Your hip does not move.

Now you ride with the ball of your foot on the center of the pedal. Proper seat height allows you to slightly extend your foot at the bottom of the stroke while maintaining a slight bend in your knee. Adjusting your seat properly increases comfort and performance!


4. Need a Light? 
Mount your Mini Mag Lite ->


OR

<- Get this lite for only $7 with batteries at Bicycle Sports




5. Don't Forget your Helmet!




www.bicyclesports.com 

 Bicycle Sports
2770 Interstate 10 E
Beaumont, TX 77703
(409) 860-5959

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